
Makes two, 9 x 5-inch loaves
Prep: 10 minutes
Baking: 1 hour
Recipe for making Pumpkin Puree from fresh pumpkin. Use fresh pumpkin puree for your homemade treats
Healthy Quinoa Recipe. Quinoa supplies all eight amino acids needed for a complete protein.
Recipe Source: Food Network star and registered dietitian Ellie Krieger

Recipe Source: Ida Young "I found this in the newspaper and made it for Memorial Day, it was worth sharing."
Ideal for entertaining, when heated these delicious packets are infused with mouth-watering, robust flavours.

Prep: 25 minutes
Roast: 30 minutes
Bake: 30 minutes
Makes: 12 servings (about 3/4 cup each)
A nickel will get you on the subway, but garlic will get you a seat. ~Old New York Proverb
This is a really good pasta dinner recipe. Roast garlic, eggplant, tomatoes, yum.
Recipe Source: Bobby Flay.
Prep Time: 10 minutes
Cook Time: 40 minutes
Yield: 6 servings
Don't waste the seeds after cooking your pie or making jack-o-lanterns. Instead, roast and salt the seeds for a delicious and nutritious snack. Let the children slosh through the fibers in pursuit of the slippery seeds, it is so much fun.
"You can substitute pumpkin, turnip or celeriac for the swede (rutabaga), or just use a mixture - this is a very flexible recipe."
- Neven Maguire, chef/owner of the renowned MacNean House and Restaurant in Blacklion, County Cavan, Ireland; popular TV cooking star and cookbook author
Prep: 30 minutes
Roast: 30 minutes
Bake: 30 minutes
Makes: 16 servings (about 3/4 cup each)
By Nancy Buchanan
www.ACommunalTable.com
Spinach with shallots and sesame seeds. Add some raisins or cranberry for a festive taste.
Easy, one pan dinner. Easy cleanup for a great meal.
A Bobby Flay recipe
Prep Time: 10 minutes
Chill Time: 20 minutes
4
servings
Eggplant and tomato can used as a side dish or vegetarian entree.
One of the girls at work gave me this recipe and I fell in love with pumpkin soup!
Makes: 4 cups
Prep Time: 10 minutes
Cook Time: 10 minutes
Recipe Source: Tabasco
For a vegetarian or lenten version of Spinach and Lentil Soup omit the ham and use vegetable broth in place of chicken bouillon.
Shamika's Spinach Tart. You can substitue yogurt for the sour cream. You can assemble this in advance, just refrigerate until ready to use. When you are ready, just take out of refrigerator and pop in the oven.
Easy Spinach side dish. Add some presoaked raisins and chopped apples for a Catalonian style recipe.
Recipe Source: California Walnuts
An easy to make and serve very tasty, non mayo based coleslaw.
This unique salad is from the California Table Grape Commission. Every bite is a burst of different flavors. I have been making this for several years and EVERYONE wants the recipe.
Prep Time: 10 minutes • Total Time: 50 minutes
Make your own sweet potato bar and let your guests gussy up their spuds.
Since sweet potatoes are available all year long, consider adding this
sausage ball recipe as a great meat and veggie addition to dinners
served both in winter and summer:
Easy to make Lebanese salad of bulgur wheat, parsley, cucumber, tomato and mint.
Recipe courtesty of Bravo TV
Prep: 35 minutes Bake: 25 minutes Cook: 25 minutes Serves: 6
For vegetarian meal substitute chicken broth with vegetable broth
This vegetarian dish has a wonderful blend of spices and tangy-sweet flavors.
Easy broccoli salad. I like the sunflower seeds but have substituted pecans or almonds in a pinch.
Wheat berries have a great crunchy texture and are high in fiber. You will love this healthy recipe.
A yummy salsa that can also be a great side dish for a picnic. Extend it even further by serving over shredded iceberg lettuce.
Healthy Wheatberry and Apple Recipe. Wheatberries, Walnuts, Apples, raisins and more goodies.
Recipe Source: Chef Tracy O'Grady, from Willow Restaurant in Arlington, Va.
My mothers (Ella Senise) recipe for Zucchini Bread. I love warmed Zucchini Bread with dot of butter for breakfast.













Total recipe time: 25 minutes

By Patti Londre