Smoothie Recipes - RecipeDirect.Net
Submitted by liz
I use flax in my protein shakes to help lower my cholesterol. The added benefit is the wonderful nutty taste.
Submitted by lilly
Smoothie Recipe with strawberries and pinapple. Not only do you get the health benefit of the yogurt you get a jump on your daily fruit in with the pinapple juice and strawberries
Submitted by sally50
This is a great breakfast shake. It is quick and nutritious. Eliminate the jam, if desired and use an additional 1/2 cup strawberries
