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Tabbouleh
recipe image
Submitted by liz, Sunday, 14 September 2008
Description

Easy to make Lebanese salad of bulgur wheat, parsley, cucumber, tomato and mint.

Ingredients
At a glance
Main Course
Vegetarian
Salads
Salads
Side Dish
Grains
Ethnic/Regional
Mediterranean
Middle Eastern
Lenten Recipes
Meatless Meals
  • 2 cups bulgar wheat (presoaked for 2 hours)
  • 3 cups parsley, finely minced
  • 1/4 cup mint, finely chopped
  • 4 green onions, finely sliced
  • 1 medium cucumber, peeled, seeded, and chopped fine
  • 2 medium tomatoes, finely diced
  • 4 Tablespoons lemon juice
  • 4 Tablespoons olive oil
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon salt
Methods/steps
  • Presoak bulgar for two hours in two cups of water. Drain excess water.
  • Add parsley, mint, onions, cucumber, tomatoes to the bulgar wheat.
  • Mix olive oil and lemon juice with pepper, cumin and salt.   (I like to pour ingredients into a small jar and shake the heck out of it to mix the dressing)
  • Toss with bulgar mixture.
Additional Tips

Some people like their Tabbouleh a little "wetter" than others.  If this is not enough dressing just add some lemon juice and olive oil in equal parts.

Reviews
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