
Recipe Source: What's for Dinner in 2010 - Recipes
Slow roasted beef tenderloin with a taste of the Caribbean
Courtesy of National Mango Board
Courtesy of the National Mango Board. Read A Taste of the Tropics for more great recipes.
This goat stew recipe is the best in the world. If is from the Rose Inn located in Rincon, Bonaire. If you are lucky enough to travel to Bonaire, this is a must stop. I didn't make it to Rincon this year but did have some goat ribs at Carnival.
The chicken is in a creamy paprika sauce. My sister made this recipe when we visited her in Belize. It is her copy kat version of a meal she liked at a local restaurant. Serve over rice.
Wonderful rock lobster recipe submitted by scubamoo. This recipe was a find on a dive trip to Belize.
On the beautiful island of Bonaire go to the toko (snack bar) for some tasty goat stew.


Recipe courtesy of National Onion Association. Read: 
