Lemon-Bay Tortellini with Spinach & Wild Mushrooms Recipe

The way America cooks is in the midst of a flavorful evolution, according to the 10th annual McCormick® Flavor Forecast®. The report predicts an increased preference for high-impact flavors, balanced with comforting favorites. We'll see new flavor combinations, thanks to the breadth of year-round ingredients, chosen and preserved at the peak of freshness, available in a pantry near you.
"Flavor has never been so quick and accessible," says Kevan Vetter, Executive Chef at McCormick. "Today, a well-stocked pantry is like having a local farmer's market or bountiful backyard garden in your kitchen."

What is the secret to a long and healthy life?  It is in the food that we eat.  As you well know, all foods are not created equal.  Choosing and eating the right foods may help increase your life expectancy as well as the quality of your life.

Here are ten of the top power packed foods designed to give you energy, vitality and all around good health!

Recipes Included:

Foods for a healthy lifestyle can be full of great flavor. The traditional Mediterranean diet is a wonderful example of great food that can have a healthy impact on the body.

The Mediterranean diet is characterized by daily consumption of olive oil, fish, fruits, vegetables, legumes, nuts and whole grains. It encourages eating fewer processed foods and reducing consumption of meat, a common source of Omega-6 fatty acids.