
This recipe can be for breakfast, lunch or dinner. For lunch or dinner just add your favorite seafood, such as scallops or shrimp.
A Paula Deen Recipe.
What a wonderful way to start the day.
Prep Time: 10 minutes
Cook Time: 8 minutes
Servings: 4
This is a great breakfast shake. It is quick and nutritious. Eliminate the jam, if desired and use an additional 1/2 cup strawberries
Start your morning with a taste of the tropics. This filling breakfast smoothie,
featuring heart-healthy walnuts, is chock-full of omega-3’s and fiber-rich
avocado and will give you the fuel you need to kick-start your day.
Recipe Source: California Walnut Commission










Prep Time: 20 minutes