Equivalent Cooking Amounts.

1 pound raw sliced apples = 3 cups
1 medium apple = 1 cup sliced
1 pound dry beans = 5-7 cups cooked
½ stick butter or margarine = ¼ cup
1 stick butter or margarine = ½ cup
1 pint berries = 2 cups
1 slice bread = ¾ cup soft of ¼ cup dry bread crumbs
2 cups solid butter = 1 pound
1 pound cabbage = 3 ½ cups shredded
1 pound sliced carrots = 3 cups
1 pound grated cheese = 4-5 cups
1 pound cherries = about 2 ½ cups pitted
1 pound grated chocolate = 3 cups
1 ounce chocolate grated = about 3 tablespoons
1 cup cream = 2 cups whipped cream
4-5 cups grated cheese = 1 pound
3-ounce package cream cheese = 7 tablespoons
3 cups cornmeal = 1 pound
8 – 10 egg whites = 1 cup
10 – 14 egg yolks = 1 cup
4-6 whole eggs = 1 cup
10 medium eggs without shell = 1 pound
1 pound all-purpose flour = 4 cups sifted
14 graham cracker squares = 1 cup finely crushed
1 pound hominy grits= about 2 ½ cups
1 small onion chopped = ¼ cup
1 medium onion chopped = ½ cup
1 large onion chopped = 1 cup
1 orange rind, grated = about 1 tablespoon
1 lemon rind, grated = about 1 teaspoon
1 dozen lemons = about 2 ½ cups juice
1 pound cooked meat = 3 cups diced
2 cups uncooked rice = 1 pound
1 cup uncooked quick-cooking rice = 2 cups cooked rice
1 cup uncooked converted rice = 3-4 cups cooked rice
1 cup uncooked long grain rice = 4 cups cooked rice
1 cup uncooked wild rice = ¾ cups cooked rice
1 cup uncooked noodles = 1 ¼ cups cooked noodles
1 cup uncooked macaroni = 2 ¼ cups cooked macaroni
1 pound nuts = about 2 cups nut meat
1 pound peaches = about 2 ½ cups sliced
1 pound spinach and other leafy greens (stems removed) = 1 ½ cups cooked
22 vanilla wafers = 1 cup finely crushed